The best DIY book on natural living.

Great Beginners Guide To Sustainability

Beginners Guide to sustanability

Sustainability and making your own DIY products are a great way to protect our environment. If you are looking to live sustainable lifestyle then this book is for you. This book is packed full of over 215 home remedies, natural beauty recipes, and DIY household products.

In my opinion, this author feels that you are taking huge steps in improving your life and others around you. So If you just want to jump in head first or start making one change at a time, the hands-on approach is for beginners or if you just want to go a little deeper with living a natural life then this is one of the best books.

I like the fact that she explains the science behind all the remedies of how and why they work. She addresses the age-old question ” Does it really work” and the answer is simple as YES and NO. As she further explains that nothing can hold up to the most powerful and potentially dangerous chemicals in retail cleaners or products and even modern medicine.

But making your own natural homeopathic products and remedies work also. Its all about changing your mindset of how things work and putting effort and patience into something that can work she explains.

Using all natural ingredients for sustainability

She makes a really good point on saying “Let’s stop sacrificing our health and happiness for convenience” and give our bodies and environment around us a chance to heal from the inside out. Make your own natural products, build your own natural pantry and fill it with DIY household products and home remedies.

You will like all the information on sustainability that is given to Live a Natural Life.

Learn a Hands on Approach to using Alternative Medicine

Learn Ways To Use Alternative Medicine To Treat Ailments

What is alternative medicine? How can this benefit me over traditional medicine? What ailments can be treated? Remember to always consult your physician before using any alternative medicine. This advice is solely mine and to be only used as a guide to Natural Living.

I started this post so I could share ways that you can use and create your own natural products, with just a few simple ingredients. I will give you reviews on what I think works the best and what didn’t work for me.


Learn the benefits of alternative medicine

So I have 3 questions for you to ask yourself.  

Would learning to protect your loved ones from products that have toxic ingredients in them sound good?

Does having the access you to learning how to make your own alternative medicine sound good?

Do you want the power to make changes for your loved ones and your own health sound good?

If you answered yes to any of the questions I asked you then you’ve made the first step to make a difference in your own health.

Ailments You Can Treat With Alternative Medicine

  • Arthritis of any type can be an unavoidable reality in our lives, treating the symptoms at home can be quite easy, and people generally experience a high degree of success.
  • Wither you have back pain or a stiff neck you can treat acute pain caused by muscle strain, tension, or overuse. At least at some point or another in their life, you have suffered from one or both. Alternative medicine can be beneficial to ease these symptoms.
  • Burns with an only first degree and mild 2nd-degree burns can be treated with home remedies. It is a good idea to leave a blister alone when it forms, as damaging it will only prolong the healing period.
  • Common canker sores are painful, annoying, and surprisingly complex. Despite being fairly common, they generally go away on their own within a few weeks. They are still quite bothersome and can interfere with everyday life, also be stubbornly reoccurring.
  • Dealing with wrist strain is ever increasing with our busy lifestyle. The amount of repetitive motion, especially with all the technology we are hooked into, carpal tunnel syndrome is becoming more prevalent than ever before.
  • Usually, a cold will clear up on its own within a week or two, but sometimes they just hang on. While some may lead to a stuffy nose and an overall rundown feeling, others can totally put your life on hold. Whichever you experience, a large number of home remedies exist to treat colds (or rather, treat the symptoms, which is really all you can do) and they are some of the easiest to prepare and use.
  • Constipation is something that many people suffer in silence. Constipation happens when your large intestine absorbs too much water from your food as it moves, slower than usual, through it. Sometimes can be caused by more complicated factors, and sometimes no reason is found at all. Commonly caused by inadequate fiber intake and not enough fluids.